Individual Therapy
Our greatest joys and greatest sorrows are usually in our relationships.
Are you noticing patterns of frustration, loss of meaning, or just plain feeling stuck in your relationships?
Do you wonder about your choices in life and what is next?
Are you wondering how it is that finding the “right one” or the “right job” or the “right look” brings sorrow and joy in this modern and challenging world?
Relationships Are Fundamental
Each of us as human beings have these questions. Our relationships are fundamental to how we experience life and cope with challenges. As we mature into adults, we begin to notice how we are impacted by the experience of our upbringing. We learn to cope with the inevitable wounds of being human no matter how nurtured, or not nurtured, we were as children.
You may not control all the events that happen to you,
but you can decide not to be reduced by them.
—Maya Angelou
Your Story Matters
There are a lot of people on this planet, each influenced by a unique constellation that forms our identity defined by race, ethnicity, gender, sexuality, class, and age. It is through these pathways to our identity that we build the story of our lives. Most importantly, it is this material, this story, which will inform our work together as you move forward personally and professionally.
It is an honor to listen and walk with you through the joys and sorrows that make your life what is is today. I firmly hold true that your story opens doors of new and exciting changes. Our work together will be to create a trusting relationship where between our sessions you can work within your life trying new things, discovering new meaning, and exploring new opportunities for a life that works.
